About

I'm Alex Crawshaw. I founded Crawshaw Strength in 2024. My journey into strength training began in 2010, but it was interrupted by a battle with schizophrenia. This struggle lasted for several years, during which I primarily focused on playing football and played for numerous local teams. 

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My journey toward recovery was not just about overcoming personal challenges but also about a deep-seated passion for learning and self-improvement. I pursued my undergraduate studies in healthcare and sports science and further honed my skills with a postgraduate qualification in healthcare, demonstrating my dedication to my chosen field.

My journey is far from over. I am pursuing a PhD and hope to help as many people as possible.